Thursday, September 3, 2026

6 Types of Magnesium & Their Unique Benefits | Waha Lifestyle Blog


https://wahalifestyle.com/blogs/news/6-types-of-magnesium-their-unique-benefits?srsltid=AfmBOoq7peubnj49u45dGKCwdrjO-E_ARvlqR8-RO_2ETgSqiew9-t-q

Your ultimate guide to choosing the right magnesium for your body & lifestyle

Magnesium is magic. It’s the mineral behind better sleep, fewer cramps, a happier mood, and a sharper brain. But did you know there are different types of magnesium — and each one helps your body in very different ways?Let’s explore the top 8 types of magnesium and how they can transform your health — one capsule (or soak!) at a time.

💤 1. Magnesium Glycinate

Benefit: 🧘 Deep calm, quality sleep, and reduced anxiety
Best For: Sleep issues, anxiety, muscle tension
This calming blend of magnesium and glycine soothes the mind and body — no laxative effects here!

😴 Perfect for winding down after a long day.

🍋 2. Magnesium Citrate

Benefit: 💩 Natural laxative + all-round absorption boost
Best For: Occasional constipation, energy, and stress relief
A popular form that’s easily absorbed and gently encourages regularity. It also supports your muscles and nervous system.

✅ Use it before bed if you're feeling sluggish or bloated.

⚡ 3. Magnesium Malate

Benefit: 🔋 Energy + muscle pain relief
Best For: Fatigue, fibromyalgia, physical endurance
Combined with malic acid, this form supports your cells’ energy production and may ease muscle pain

💪 A go-to if you’re constantly tired or sore.

🧠 4. Magnesium L-Threonate

Benefit: 🧠 Brain boost & memory support
Best For: Cognitive health, mental clarity, focus
One of the only types that can cross the blood-brain barrier — it’s your mind’s best friend.

🧩 Loved by students, professionals, and anyone 40+.

❤️ 5. Magnesium Taurate

Benefit: 💓 Heart health + emotional calm
Best For: High blood pressure, cardiovascular support, mood balance
Combines magnesium with taurine to support your heart and nervous system.

🌿 Gentle and ideal for those with sensitivities.

🔥 6. Magnesium Oxide

Benefit: 💨 Bloating & indigestion relief
Best For: Short-term digestive issues
High in magnesium but not easily absorbed, it’s mainly used as a gentle antacid or to relieve constipation.

⚠️ Not ideal for boosting magnesium levels long-term.

🌟 Final Thoughts
Choosing the right magnesium can be the game-changer your wellness routine needs. Whether you’re aiming for better sleep, calmer nerves, more energy, or improved focus—there’s a magnesium type for that.

💡 Pro tip: For an even more balanced wellness approach, explore Waha’s carefully formulated vitamins and minerals collection — designed to complement your magnesium intake and support overall vitality.

Magnesium Malate: Uses, Benefits, Side Effects, and Dosage


https://www.healthline.com/nutrition/magnesium-malate

Magnesium is a mineral in several foods, and many fruits contain malic acid. The dietary supplement magnesium malate combines both. This supplement can help with migraines and prevent magnesium deficiency.

Magnesium is an important mineral that plays a key role in nearly every aspect of your health.

While it’s found naturally in a variety of foods, many people take supplements to help increase their intake.

However, determining which kind of magnesium supplement to take can be difficult, as many different types are available.

This article focuses on a supplement called magnesium malate, including its potential benefits, side effects, and dosage recommendations.

What is magnesium malate?

Magnesium malate is a compound made by combining magnesium with malic acid.

Malic acid is found in many fruits and responsible for their tart taste.

Magnesium malate is believed to be better absorbed than other forms of magnesium supplements.

One study in rats compared several magnesium supplements and found that magnesium malate provided the most bioavailable magnesium.

That means more magnesium was absorbed and available for use when the rats were given magnesium malate, compared with other types of supplements.

For this reason, magnesium malate is used to treat many different conditions that magnesium is thought to help, including migraines, chronic pain, and depression.

Common uses

Research shows that the majority of adults in the United States consume less magnesium than is recommended.

You can take magnesium malate to help increase your intake of magnesium. This can help prevent magnesium deficiency if you’re not getting enough in your diet.

Many people also use magnesium supplements to help prevent or treat headaches and migraines, a type of recurring headache that varies in severity and can cause side effects like nausea and sensitivity to light.

Magnesium malate can also be used to help promote regular bowel movements. It can act as a laxative, drawing water into your intestines and stimulating the movement of food through your digestive tract.

It even acts as a natural antacid, a type of medication used to treat heartburn and relieve stomach upset.

Potential benefits

Many studies have demonstrated the potential benefits of magnesium.

While not all are focused on magnesium malate, the same benefits likely apply. Yet, more research on magnesium malate specifically is needed.

Here are some of the benefits that may be associated with magnesium malate.

May boost mood

Magnesium has been used to treat depression since the 1920s.

Interestingly, one study in 8,894 adults found that very low magnesium intake was associated with a higher risk of depression.

Some research has found that taking magnesium could help prevent depression and enhance mood.

For example, one study in 23 older adults with diabetes and low magnesium found that taking 450 mg of magnesium every day for 12 weeks improved symptoms of depression as effectively as an antidepressant.

Another review of 27 studies showed that a higher intake of magnesium was linked to decreased symptoms of depression, suggesting that taking oral supplements could help improve mental health.

May improve blood sugar control

Studies show that a higher intake of magnesium may be associated with a lower risk of type 2 diabetes.

Taking magnesium supplements may also help improve blood sugar control and insulin sensitivity.

Insulin is the hormone responsible for transporting sugar from your bloodstream into your tissues. Increasing insulin sensitivity can help your body use this important hormone more efficiently to keep your blood sugar levels in check.

One large review of 18 studies showed that taking magnesium supplements reduced blood sugar levels in people with diabetes. It also increased insulin sensitivity in people at risk of developing diabetes.

Another 3-month study found that when 71 children with type 1 diabetes took 300 mg of magnesium oxide daily, their levels of hemoglobin A1c decreased by 22%. Hemoglobin A1c is a marker of long-term blood sugar control.

May enhance exercise performance

Magnesium plays a central role in muscle function, energy production, oxygen absorption, and electrolyte balance, all of which are important factors when it comes to exercise.

Several studies show that taking magnesium supplements could boost physical performance.

One animal study found that magnesium improved exercise performance.

It enhanced the availability of energy for cells and helped clear out lactate from the muscles. Lactate can build up with exercise and contribute to muscle soreness.

A 4-week study in 25 volleyball players showed that taking 350 mg of magnesium daily reduced lactate production and improved the performance of jumps and arm swings.

What’s more, malic acid has also been studied for its ability to promote muscle recovery and reduce fatigue in endurance athletes.

May help reduce chronic pain

Fibromyalgia is a chronic condition that causes muscle pain and tenderness throughout the body.

Some research suggests magnesium malate could help reduce its symptoms.

One study in 80 women found that blood levels of magnesium tended to be lower in those with fibromyalgia.

When the women took 300 mg of magnesium citrate per day for 8 weeks, their symptoms and the number of tender points they experienced decreased significantly, compared with a control group.

Also, a 2-month study in 24 people with fibromyalgia found that taking 3–6 tablets, each containing 50 mg of magnesium and 200 mg of malic acid, twice daily reduced pain and tenderness.

However, other research has produced conflicting results. In fact, one recent review of 11 studies concluded that the use of magnesium and malic acid had little to no effect on symptoms of fibromyalgia.

Potential side effects

Some of the most common side effects of taking magnesium malate include nausea, diarrhea, and stomach cramps, especially when it’s taken in high amounts.

Doses over 5,000 mg per day have also been shown to cause toxicity, which can cause serious symptoms, including low blood pressure, facial flushing, muscle weakness, and heart problems.

Magnesium malate may also interfere with certain medications, including diuretics, antibiotics, and bisphosphonates, a type of medication used to prevent bone loss.

Therefore, if you’re taking any of these medications or have any other underlying health conditions, it’s best to talk to your healthcare provider before you start taking supplements.

Dosage

The amount of magnesium you need each day varies by your age and gender.

The following table shows the recommended daily allowance (RDA) of magnesium for infants, children, and adults:
Age    Male    Female
Birth to 6 months     30 mg    30 mg
7–12 months    75 mg    75 mg
1–3 years    80 mg    80 mg
4–8 years    130 mg    130 mg
9–13 years    240 mg    240 mg
14–18 years    410 mg    360 mg
19–30 years    400 mg    310 mg
31–50 years    420 mg    320 mg
51+ years    420 mg    320 mg

Most people can meet their needs for magnesium by eating magnesium-rich foods, such as avocados, green leafy vegetables, nuts, seeds, legumes, and whole grains.

However, if you are unable to meet your needs due to dietary restrictions or certain health problems, taking magnesium malate may be beneficial.

Most studies have found that doses of 300–450 mg of magnesium per day could be beneficial for health.

Generally, most supplements contain 100–500 mg of magnesium.

Ideally, start with a low dose and work your way up to assess your tolerance.

It’s also best to take magnesium malate with meals to help reduce the risk of negative side effects, such as diarrhea and digestive issues.

The bottom line

Magnesium malate is a common dietary supplement that combines magnesium and malic acid.

It may be linked to several health benefits, including improvements in mood, blood sugar control, exercise performance, and chronic pain.

When used in combination with a healthy diet high in magnesium-rich foods, magnesium malate can help increase your intake of this important mineral and deliver several health benefits.

Monday, August 31, 2026

A global setting for industrial strategies in the 1990s


In this post, I will quote from ‘Paths of Fire: An Anthropologist’s Inquiry into Western Technology’ (1996) by Robert McCormick Adams. "The broad versatility of computers depends upon software, and software is at the same time the key source of vulnerability in computer-based operating systems: "Increasingly, the development of advanced software is an important limiting factor in the introduction and reliability of new military and commercial systems. Software requirements, as well as development costs, expand at a dramatic pace as automated systems proliferate and increase in sophistication. Despite these growing demands, the generation of advanced software programs remains largely a painstaking, labor-intensive task. As a result, the ability of U.S. industry to provide high-quality, reliable software is in jeopardy." Also included under the information industries rubric are a dazzling array of additional technologies. Integrated circuitry, requiring demanding techniques of microelectronics and optoelectronics, merges with the category of advanced materials and has been mentioned earlier. Lasers play a vital part in information storage and printing, but also have become essential tools in manufacturing, components in compact disc players, and medical instruments with applications in eye surgery and dentistry. Fiber optic technology is recognized as the only mode of transmission consistent with the national goal of information superhighways. But at the terminals it interconnects, high-rate data transmission, high-density data storage, rapid real-time signal processing, and high-definition displays all are indispensable adaptations to a geometric rate of increase in the information base involved in making complex decisions - and to the decreasing intervals of time available to make them. In all of these areas save high-performance computing and computer networks, it is reported that Japan has at present a considerable lead. The commitment of federal support for R & D in the biomedical field has been second only to that for defense. It has, moreover, maintained a considerably more consistent record of growth. Clinical as well as basic research that is funded by the National Institutes of Health is conducted both inhouse and at independent hospitals and universities, and the targeting of funding into recognizable areas of concern is generally credited with having solidified public and congressional support for the program. The effect, in any case, has been to provide an unusual degree of continuity for studies in a very broad spectrum of biological fields ranging well beyond immediate issues of human health. Without such support at least the pace of the truly revolutionary advances that began with the Watson-Crick discovery of the double helix of DNA strands in 1953 surely would have slowed very substantially. With it, recombinant DNA and monoclonal antibody technologies and other new and sophisticated forms of bioprocessing have transformed the health sciences. New vaccines, human insulin and growth hormone, treatment of a number of inherited diseases, "transgenic" experimental animals that can be used to develop human genetic therapies, and new treatments for cancer, anemia, blood clots, and many other conditions all are under development. The mapping of the entire human genome that is currently underway constitutes an unfolding process of major scientific discovery, but from it will come a vast number of further contributions to human health that will gradually take on a more "technological" character, and that as yet cannot even be anticipated. Similar, major impacts on agricultural productivity, waste remediation, energy conservation, and industrial chemistry flow from the same technologies. Concurrent with this have been striking advances in other medical technologies, most of them linked to electronics and the computer sciences. Magnetic resonance imaging (MRI), computer-aided tomography (CAT), and positron emission tomography (PET) are relatively noninvasive tools of great power. Cardiac pacemakers and fiber optics and lasers that have expanded the use of angioplasty, arthroscopic and other surgical approaches are merely the most salient and widely employed examples of major new additions in a diverse and rapidly growing field. In no area has there been a more substantial, federally orchestrated synergy between scientific discoveries by academic scientists in academic laboratories and their commercialization. This discussion has covered the major elements on the National Critical Technologies Panel's list of twenty-two "critical technologies" that will continue to be the major growth sectors in the U.S. economy. Merely for the sake of completeness, the remaining members of the list may be summarily mentioned: surface transportation technologies; energy sources, conservation, and renewable energy technologies; and pollution minimization, remediation, and waste management. On a global scale, high-technology industrial activity has become increasingly interdependent but at the same time intensely competitive. Driven by dynamic economies of scale and scope that are subject to many feedbacks, it is increasingly concentrated in the hands of a relatively small number of large concerns whose oligopolistic strategies are directed at dominating global rather than merely national or regional markets. More than four-fifths of the world's R & D expenditures that have fueled this growth, and more than two-thirds of the world's total R & D personnel, still are to be found in just five of the most industrialized countries: the United States, Japan, Germany, France, and the United Kingdom. Perhaps the predominant characteristics of the present world economic environment are its turbulence and uncertainty. Maximum flexibility becomes a high corporate priority - the ability to shift scale of output, product mixes, and even manufacturing locations and niches of primary activity quickly and at minimal cost. In large part as a result of the increasing utilization of robotics in assembly lines, heightened flexibility as well as economies of scale in industry have become possible at lower output levels. This is hastening the obsolescence of an older generation of giant plants, and regrettably also of some of the great industrial cities that grew up around them. With the progressively wider dispersal of manufacturing, there is a corresponding "change in the nature of markets from 'places' to 'networks,'" so that "work increasingly becomes detached from place, operations from their central headquarters. With R & D investments continuing at high levels, the pace of innovation remains high. This is accompanied by the increasing effectiveness with which new means of communication can generate new consumer preferences while also encouraging great latitude of choice within them. Pressure increases to make produce cycles shorter, driving down product development time. Enormously speeded as well as simplified and rendered more accurate by computer-aided design and manufacturing robotics, and by closely controlled inventories, orders trigger "lean" or "just-in-time" production. Customized manufacture, more responsive than ever to individual consumer preferences, ceases to be inconsistent with a high, sustained volume of output. The competitive advantages of powerful global oligopolies are enhanced by management innovations that facilitate complex, multi-plant operations across international boundaries. Their strategies of dispersal weaken the bargaining positions of both national governments and organized labor. The newer, most advanced technologies, more dependent upon economies of scope and rapid flexibility than of scale, still further reinforce the advantages of corporate size and diversification. The importance of a nation-state's ability to control its supply of critical natural resources (other than sources of energy) has steadily declined. With Japan as an outstanding (although not the only) example of how well this can be dispensed with, the openness of world markets, the declining costs of long-distance transport and communications, and the increasing availablity of acceptable synthetics have made national control of resources a relatively minor competitive advantage. For high-tech commodities in particular, the principal value-added elements are the products of lengthy, specialized R & D and an educated labor force. Fundamental criteria of profitability and competitive success are also shifting decisively. The political climate to which firms must respond includes rising pressure for public access to fuller information. With the deterioration of servicing industries, reliability and user-friendliness take on unprecedented importance. Affordability is of course not a new concern, but the context of choice is affected by the explosion of new consumer goods and widening awareness of international marketing networks. Mobility is also not new, but receives greater emphasis because of widespread life-style changes. Safety also has grown in importance as a consideration, at least partly because of growing testing and dissemination of information by governmental and public interest organizations. Finally, potential environmental impacts have become a major public concern, articulated with great effectiveness at a global level by proliferating nongovernmental organizations (NGOs), and of course also a subject of governmental action. As all of these trends continue, there is a dispersal of performance criteria accompanied by an erosion of control by even the most powerful nation-states over international corporate activities. Employment levels and security of employment are among the first and most common of national interests to suffer. As a result of the worldwide slowdown in growth, this is perhaps in any case unavoidable. But it has now extended even to highly successful firms in fields of great technological promise and rapid advance. The "lean" or "flexible" approaches to manufacturing that are currently regarded as essential all tend to involve at least selective reductions in labor force size and security of employment. Parallel to a significantly reduced, stable core, a marginalized, for the most part involuntarily temporary or part-time work force is created with sharply reduced benefits and working conditions, and with little opportunity for further training or advancement. While it can be argued that new, small-firm start-ups represent a natural form of rejuvenation that will ultimately be beneficial, even in a vigorous sector like the computer industry current job replacements are overmatched by short and medium-term job losses. The effect is the gradual creation of a two-tier labor force, and the progressive de-skilling of one of its major components. Exacerbating this problem in the United States are deficiencies in its educational system and the low priority given to supplementary work-force training in most sectors of American industry. United States per capita expenditures on education rank rather low among those of industrialized countries (twelfth of fourteen in OECD rankings) if we consider precollegiate schooling only. There are also disturbingly large variations in levels of spending and availability of advanced classes and specialized equipment that tend to favor schools and school districts with a high proportion of college matriculants. Students from low-income and inner city neighborhoods, who constitute the major source of supply of the industrial work force, thus tend to be ill prepared to be selected for the upper tier of permanently retained employees when there is an industrial contraction. Nor are steps taken subsequently to overcome these deficiencies. The 1990 report of the Commission on the Skills of the American Workforce, written well before the recent contraction had reached its present proportions, notes with concern that prevailing practices in industry tend to reinforce rather than correct the disparity: "Because most American employers organize work in a way that does not require high skills, they report no shortage of people who have such skills and foresee no such shortage. With some exceptions the education and skill levels of American workers roughly match the demands of their jobs. More than 70 percent of the jobs in America will not require a college education by the year 2000. No nation has produced a highly qualified technical workforce without first providing its workers with a strong general education. But our children rank at the bottom on most international tests - behind children in Europe and East Asia, even in some newly industrialized countries." In the most advanced industrial sectors, the higher technical and organizational requirements of automation and lean production lead to an increasing dependence on trained scientific and engineering personnel. For those who qualify, the news is good, although the United States has lost much of the competitive advantage it held in this respect over Japan and Germany a generation ago. But in any case, this numerically much smaller trend can in no way compensate for the disruptive social impacts suffered by the work force at large. Very high R & D costs have come to constitute a necessary entry fee and continuing requirement in high value-added, high-technology industries. On average, basic research is the smallest part - only around one-twelfth - of the composite, while applied research accounts for one-quarter and development for a full two-thirds of the total. Automation is another heavy fixed cost, to a considerable degree directly replacing the variable labor component of total production costs. Variable costs, in short, are tending to give way to fixed costs. The consequence is that high-technology change provides an avenue of escape from the usual assumption that economic actions tend to engender negative feedbacks and quickly stabilize prices and market shares around a new equilibrium. Advances of this type require large initial investments but then lead to steeply falling unit costs and provide leverage for further breakthroughs and entry into new applications. The new methodological prescription is that "situations dominated by increasing returns should be modled not as static, deterministic problems but as dynamic processes based on random events and natural positive feedbacks, or nonlinearities." The fixed costs are, however, front-end investments. Deep and immediate market penetration is a prerequisite for these to be promptly defrayed. Continuous and sensitive attention to every aspect of consumer demand, and a readiness to adapt quickly to shifts in consumer preferences, thus are also absolutely essential. And domestic markets alone, even for major industrial countries, are frequently not large enough to sustain fully automated plants in complex fields. Hence successful marketing efforts on a global scale become a further essential. It is sometimes suggested that a kind of asymptomatic function may be in sight on a truly global scale, setting limits to our collective possibilities of further growth. The raising of such an unprecedented - and it should be stressed, at this juncture absolutely unproven - eventuality obviously deepens the climate of pessimism. Virtually universal aspirations for improved well-being, consistently maintained across a century or more to come and enormously advanced by a host of discoveries and innovations of a scientific-technological character, now seem open to doubt. Moreover, the political mechanisms by which to deal constructively with forebodings of irreconcilable conflict and growing long-range uncertainties are simply not in place at present. It is difficult to see how such a complex of grave and divisive challenges can be addressed without moving beyond a framework of overriding national self-interest and a purely competitive economic marketplace."

Now listening to Opel by Syd Barrett and Purple by Stone Temple Pilots...




On East 10th Avenue in Vancouver. Spring of 2019.

East 10th Avenue is a prominent east-west street in East Vancouver, well known for its leafy residential character, heritage homes, and its role as one of the city’s most critical active transportation corridors. 

East 10th Avenue forms a central segment of the 10th Avenue Bikeway, one of the busiest and most popular east-west designated bike routes in Vancouver. It features extensive traffic-calming measures, including diverters, curb bulges, roundabouts, and reduced speed limits, making it a peaceful, bicycle and pedestrian-friendly alternative to busier parallel arterials like Broadway and 12th Avenue.

The western end near Main Street is lined with character houses, newer low-rise infill, and easy access to vibrant cafes, microbreweries, and local eateries. Moving eastward toward Fraser Street, Knight Street, and Commercial Drive, the street transitions into quiet, family-oriented residential blocks with lush mature tree canopies and community gardens. The street continues through peaceful East Vancouver residential areas, offering views across the city and quiet neighborhood living.

The avenue runs near several neighborhood parks, schools, and community amenities (such as Sahalli Park and Robson Park nearby), serving as a scenic neighborhood thoroughfare that connects the bustling hubs of Central Broadway and Commercial Drive.











 

Sunday, August 30, 2026

American technological priorities and frontiers in the 1990s


In this post, I will quote from ‘Paths of Fire: An Anthropologist’s Inquiry into Western Technology’ (1996) by Robert McCormick Adams. "The proportion of doctorates in science and engineering fields earned by foreign students has also increased rapidly. No doubt this once again reflects the complex interaction of many factors. With the great expansion of U.S. research universities, they have become a mecca for aspiring professionals from all over the world. In fields like engineering, virtually half of the new doctorates go to foreign students. It should be recalled, of course, that only approximately half of these graduates reportedly remain in the United States and become part of its trained labor force. In some ways even more relevant for technology than the numbers of doctorates are the numbers of masters degrees in science and engineering. Recipients of doctoral degrees may function exclusively in teaching and basic research programs, while the great majority of masters degree recipients seek employment in industry. To hazard a general evaluation of the differences, computer science has grown strikingly rapidly, but to a much greater extent as an industrial and technological field than as an academic one. In the physical and biological sciences the doubling in the number of doctorates while the numbers of masters recipients have stagnated either suggests the reverse or indicates that there is little industrial demand for individuals with less training than the doctorate represents. Engineering, its practical role unquestioned, appears to have strengthened itself academically. As described in chapters 5 and 6, modest federal support for technologically relevant R & D may in a sense be said to have originated almost at the outset of the Republic with early patent legislation. More actively, the nineteenth century saw gradually growing levels of budgetary support for the protection and promotion of commerce like the Coast Survey, and for the encouragement of agricultural research through the establishment of land-grant colleges and research stations. More affirmative and substantial steps were taken soon after the end of the century, including the creation of the National Bureau of Standards, regulatory agencies concerned with threats to public health and well-being, and presently the National Advisory Committee on Aviation. Evident in retrospect, if not so clearly at the time, was the sense that growing national integration required a wider exercise of governmental responsibilities. Actions that were largely argued for and taken on an individual, ad hoc basis can collectively be seen as an opening wedge of commitment to sustain a favorable infrastructure of research as well as regulation in emergent areas of potential risk and economic importance. Although the impact was relatively brief, World War I was a pioneering exercise in the superimposition on this still only loosely articulated structure of new federal agencies directly committed to mobilizing academic scientists as well as engineers in support of military R & D. As we have seen, that theme re-emerged with much greater strength and more lasting effect in World War II. Established in a decision process that began already during the war and was consummated only a few years afterward was the general shape of national priorities for science as well as technology that has persisted ever since. The cluster of emphases is well recognized. Their impacts on technology can perhaps best be identified in the total basic and applied research budgets of the major mission agencies. Setting aside the role of agencies like NIH and NSF with mandated responsibilities for the support of academic research, at the head of the list of priorities is a primary commitment of large-scale support for military R & D under the direct administration of the Department of Defense. For the last decade or more, the Department's share of total federal R & D has substantially exceeded 50 percent, falling in the range of $21 to $35 billion (constant 1987) dollars annually. The share set aside for technology development has consistently been about one fifth of the total, with $3.6 billion of the 1994 allocation designated specifically for advanced technology development. Less direct, but no less fundamental as at least an initial stimulus, was the importance of technological rivalry with military overtones in the launching of the Apollo Project and the National Aeronautics and Space Administration. With a monopoly on manned launching capability through the space shuttle, NASA missions include placing unclassified scientific instruments as well as military surveillance satellites in orbit. The Apollo mission to the moon was itself, of course, an extraordinary, unequaled achievement that must be seen primarily as a technological rather than scientific triumph. Because it is focused, the high priority given to defense-related R & D, and more especially to the advancement of technology with perceived military applications, deserves further attention. To be sure, it amounts to only one-third or so of industrial R & D in the private sector, and to slightly less than half of that in the high-tech private sector. But the greater part of these larger amounts is devoted to the development of a very broad spectrum of consumer products under what is arguably a different set of cost constraints. If so, military R & D, beyond the acknowledged superiority of a high proportion of advanced American weapons to which it has no doubt contributed, may have had some more questionable side effects. The coherence and specificity of military requirements, in particular, tends to stand in sharp contrast to the heterogeneity of civilian ones. Faced with an "underdetermination" of the technical solutions needed to meet the demands of the market, it is the military ones that prevailingly have had the greater impact. A case can be made for doubting that military R & D has had a preponderantly positive impact on the competitive standing of other U.S. hightech industries in world markets, or on our R & D capabilities more generally. Making this judgment with any accuracy would be very difficult since many politico-military as well as economic considerations are involved, but David Mowery and Nathan Rosenberg have thoughtfully outlined some of at least its economic parameters. Well-financed federal R & D, by increasing the demand for scientists and engineers in certain fields, has raised their rates of remuneration (and of course also, but more slowly, the supply) and hence the costs of private R & D as well. That effect is likely to have been particularly large in increasingly competitive, high-technology fields like microelectronic equipment, instrumentation, and aircraft, and to have led to a displacement of research activity away from fields such as chemicals and petroleum that receive few federal funds. These distortions inevitably involve costs, even if the costs remain largely hidden. More tentatively, Mowery and Rosenberg touch on the issue of differences between federal and private cost constraints that was mentioned earlier: "Were engineers who had worked on programs where small performance improvements were sought almost regardless of cost effective designers of products for civilian markets where cost considerations and sensitivity to nuances of consumer preferences were likely to be far more significant? Have large federally supported "crash" programs shaped the approach and influenced the (perhaps implicit) trade-offs of U.S. engineers and product designers in ways that are dysfunctional for highly competitive consumer markets, such as consumer electronics?" These are complex, subtle questions, not permitting easy, unambiguous answers. They center on the likely performance of individuals under changed conditions, while the only available data are almost certain to be aggregated at the level of firms. But it is worth noting that, according to a recent survey, the defense industrial base has been found to be "substantially 'dual-use'." A "vast majority" of defense-involved firms simultaneously meet commercial customers' requirements with the same equipment and work force, and in so doing are faced with seemingly comparable competitive pressures in both. The doubts of Mowery and Rosenberg on this score are rendered somewhat less plausible, although not entirely dispelled, by these findings. Another of their critical arguments is based on comparisons with our principal industrial competitors. Ratios of civilian R & D to GNP have been substantially higher in Japan and Germany, with relatively much smaller military budgets, than in the United States. To Mowery and Rosenberg, this suggests that "the true opportunity costs to the U.S. economy of high levels of defense R & D have been very high." Such comparisons are extremely difficult, they concede, but at least on purely economic grounds their case clearly has some substance. Providing some additional support for this position is a fuller account of individual technologies that currently are advancing rapidly and are of critical importance to the United States for their economic significance and numerous applications. Twenty-two technological sectors have been termed "essential to satisfy such national needs as defense, economic competitiveness, public health, and energy independence" by the U .S. National Critical Technologies Panel, and described as representing "the lion's share of the future growth of the nation's economy." As a prescription for federal policy the listing perhaps has deficiencies, some of its details possibly reflecting corporate self-interest or protectionist sentiments in a volatile atmosphere of international competition. But it provides a useful basis for briefly scanning what are today the key areas of technological advance. Five of the twenty-two fall within a broader category concerned with the synthesis and processing of advanced materials, to which the dominance of defense-related considerations seems clear. The diversity and potential capabilities of many of them are most impressive. Polymer and metal matrix composites, reinforced with high-strength fibers or particles, can achieve several times greater strength and greater stiffness than traditional metals or even superalloys, with a 20 to 30 percent weight reduction as an additional advantage. "Intermetallics," involving many combinations of nickel, cobalt, iron, lithium, and titanium with aluminum, have been found to promise the special advantage of greater strength at high temperatures. Carbon-based and ceramic matrix composites tolerate higher temperatures than any metal alloys, making them especially relevant for turbine engines, rocket nozzles, and space re-entry vehicles. High-strength, reinforced ceramics, in spite of persistent tendencies toward brittleness, are even being developed as the major engine component in missiles, drones, and other short-life applications. High cost is, however, a regular trade-off for high performance. Not only expensive in themselves, the new materials generally require new and expensive processing methods: additional refining for ultrapurity, "near net shape processing" of alloys and ceramics through "hot isostatic pressing"; laser surface hardening; superplastic forming (slow deformation under high temperature and pressure to reproduce exact, intricate shapes); and very rapid cooling and solidification of metals in order to reduce cracking and weakness along grain boundaries. Another broad category involves sophisticated, complex materials that are "sometimes engineered literally an atomic layer at a time through chemical vapor deposition or molecular beam epitaxy, and the integration of electronic and photonic materials to form single circuits. The integrated circuits are an exception, but few of the other examples cited are likely to be of near-term commercial utility. Most of these materials have been developed for specialized uses involving the need to operate at very high temperatures in order to achieve high performance, as well as exceptionally high strength-to-weight ratios and resistance to wear or corrosion under almost any conditions. Cost has been at best a secondary factor in their introduction, and so long as military orders are the source of funding is not likely to become a primary consideration. Hence, a commercialization phase of further development seems more likely to occur in Japan, and in a number of cases is reported to have already begun there. Aeronautics is a somewhat countervailing example, with commercial developments clearly the net beneficiaries of R & D funding provided by NASA as well as the Department of Defense. Cost constraints are obviously different in the private sector, but there are many areas of convergent interest where federal support can assure more rapid progress. These include improved, computer-aided airframe (and especially integrated engine/airframe) design, more powerful engines with better fuel economy, avionics that enhance safety and improve man/machine interfaces, reducing and monitoring metal fatigue and corrosion, as well as many others. Partly because of the military stimulus, the U.S. commercial lead is still substantial. But with major, heavily subsidized European entries it is shrinking. A broader category of "critical technologies" involves advanced manufacturing processes. By definition, initiatives for it lie primarily within the private industrial sector. Included under this heading are diverse approaches to flexible computer-aided design, inspection, and assembly; intelligent processing equipment and robotics; devices for micro and nanofabrication and nanolithography of integrated circuits; thin films and other forms of surface treatment; and systems information and management technologies. Japan is once again a major, in many cases dominant, competitor, devoting, as noted earlier, twice as large a proportion of its industrial R & D to manufacturing processes as the United States does. Meanwhile, leadership in the race for important robotics patents is vigorously contested between Japan, the United States, and Western Europe. As the National Critical Technologies Panel observes, "the culture and management practices of many U.S. companies must change if the United States is to remain strong in today's manufacturing environment. The information industry comprises seven of the twenty-two "critical technologies," the largest and perhaps most significant grouping. The whole ensemble may well be undergoing such rapid and far-reaching changes as to justify speaking of a full-fledged Information Revolution, distinct from the Industrial Revolution but at least potentially comparable to the latter in importance. It has widely been observed, for example, that there has been well over a 20 percent annual decline in the price of a given amount of computing power over the last three decades, "a steady rate that eclipses any sustained price decline in recorded history. But impressive as this achievement is, it would misrepresent the advances made in different but complementary sectors of the industry - involving software as well as hardware, and concerned with the assembly, storage, transfer, and processing of unprecedented masses of data - to think of their emergence and consolidation as an internally energized process. "For many years, these breakthrough computers were the carefully nourished offspring of government encouragement." Software is the most dynamic frontier of the information industry, as the meteoric rise of Microsoft and relative decline of IBM and other corporate giants associated primarily with hardware attests."

Now reading Time magazine Vol. 131 No. 17: Do You Believe In Magic? (April 25, 1988)…