In this post, I will quote from ‘Paths of Fire: An Anthropologist’s Inquiry into Western Technology’ (1996) by Robert McCormick Adams. "The proportion of doctorates in science and engineering fields earned by foreign students has also increased rapidly. No doubt this once again reflects the complex interaction of many factors. With the great expansion of U.S. research universities, they have become a mecca for aspiring professionals from all over the world. In fields like engineering, virtually half of the new doctorates go to foreign students. It should be recalled, of course, that only approximately half of these graduates reportedly remain in the United States and become part of its trained labor force. In some ways even more relevant for technology than the numbers of doctorates are the numbers of masters degrees in science and engineering. Recipients of doctoral degrees may function exclusively in teaching and basic research programs, while the great majority of masters degree recipients seek employment in industry. To hazard a general evaluation of the differences, computer science has grown strikingly rapidly, but to a much greater extent as an industrial and technological field than as an academic one. In the physical and biological sciences the doubling in the number of doctorates while the numbers of masters recipients have stagnated either suggests the reverse or indicates that there is little industrial demand for individuals with less training than the doctorate represents. Engineering, its practical role unquestioned, appears to have strengthened itself academically. As described in chapters 5 and 6, modest federal support for technologically relevant R & D may in a sense be said to have originated almost at the outset of the Republic with early patent legislation. More actively, the nineteenth century saw gradually growing levels of budgetary support for the protection and promotion of commerce like the Coast Survey, and for the encouragement of agricultural research through the establishment of land-grant colleges and research stations. More affirmative and substantial steps were taken soon after the end of the century, including the creation of the National Bureau of Standards, regulatory agencies concerned with threats to public health and well-being, and presently the National Advisory Committee on Aviation. Evident in retrospect, if not so clearly at the time, was the sense that growing national integration required a wider exercise of governmental responsibilities. Actions that were largely argued for and taken on an individual, ad hoc basis can collectively be seen as an opening wedge of commitment to sustain a favorable infrastructure of research as well as regulation in emergent areas of potential risk and economic importance. Although the impact was relatively brief, World War I was a pioneering exercise in the superimposition on this still only loosely articulated structure of new federal agencies directly committed to mobilizing academic scientists as well as engineers in support of military R & D. As we have seen, that theme re-emerged with much greater strength and more lasting effect in World War II. Established in a decision process that began already during the war and was consummated only a few years afterward was the general shape of national priorities for science as well as technology that has persisted ever since. The cluster of emphases is well recognized. Their impacts on technology can perhaps best be identified in the total basic and applied research budgets of the major mission agencies. Setting aside the role of agencies like NIH and NSF with mandated responsibilities for the support of academic research, at the head of the list of priorities is a primary commitment of large-scale support for military R & D under the direct administration of the Department of Defense. For the last decade or more, the Department's share of total federal R & D has substantially exceeded 50 percent, falling in the range of $21 to $35 billion (constant 1987) dollars annually. The share set aside for technology development has consistently been about one fifth of the total, with $3.6 billion of the 1994 allocation designated specifically for advanced technology development. Less direct, but no less fundamental as at least an initial stimulus, was the importance of technological rivalry with military overtones in the launching of the Apollo Project and the National Aeronautics and Space Administration. With a monopoly on manned launching capability through the space shuttle, NASA missions include placing unclassified scientific instruments as well as military surveillance satellites in orbit. The Apollo mission to the moon was itself, of course, an extraordinary, unequaled achievement that must be seen primarily as a technological rather than scientific triumph. Because it is focused, the high priority given to defense-related R & D, and more especially to the advancement of technology with perceived military applications, deserves further attention. To be sure, it amounts to only one-third or so of industrial R & D in the private sector, and to slightly less than half of that in the high-tech private sector. But the greater part of these larger amounts is devoted to the development of a very broad spectrum of consumer products under what is arguably a different set of cost constraints. If so, military R & D, beyond the acknowledged superiority of a high proportion of advanced American weapons to which it has no doubt contributed, may have had some more questionable side effects. The coherence and specificity of military requirements, in particular, tends to stand in sharp contrast to the heterogeneity of civilian ones. Faced with an "underdetermination" of the technical solutions needed to meet the demands of the market, it is the military ones that prevailingly have had the greater impact. A case can be made for doubting that military R & D has had a preponderantly positive impact on the competitive standing of other U.S. hightech industries in world markets, or on our R & D capabilities more generally. Making this judgment with any accuracy would be very difficult since many politico-military as well as economic considerations are involved, but David Mowery and Nathan Rosenberg have thoughtfully outlined some of at least its economic parameters. Well-financed federal R & D, by increasing the demand for scientists and engineers in certain fields, has raised their rates of remuneration (and of course also, but more slowly, the supply) and hence the costs of private R & D as well. That effect is likely to have been particularly large in increasingly competitive, high-technology fields like microelectronic equipment, instrumentation, and aircraft, and to have led to a displacement of research activity away from fields such as chemicals and petroleum that receive few federal funds. These distortions inevitably involve costs, even if the costs remain largely hidden. More tentatively, Mowery and Rosenberg touch on the issue of differences between federal and private cost constraints that was mentioned earlier: "Were engineers who had worked on programs where small performance improvements were sought almost regardless of cost effective designers of products for civilian markets where cost considerations and sensitivity to nuances of consumer preferences were likely to be far more significant? Have large federally supported "crash" programs shaped the approach and influenced the (perhaps implicit) trade-offs of U.S. engineers and product designers in ways that are dysfunctional for highly competitive consumer markets, such as consumer electronics?" These are complex, subtle questions, not permitting easy, unambiguous answers. They center on the likely performance of individuals under changed conditions, while the only available data are almost certain to be aggregated at the level of firms. But it is worth noting that, according to a recent survey, the defense industrial base has been found to be "substantially 'dual-use'." A "vast majority" of defense-involved firms simultaneously meet commercial customers' requirements with the same equipment and work force, and in so doing are faced with seemingly comparable competitive pressures in both. The doubts of Mowery and Rosenberg on this score are rendered somewhat less plausible, although not entirely dispelled, by these findings. Another of their critical arguments is based on comparisons with our principal industrial competitors. Ratios of civilian R & D to GNP have been substantially higher in Japan and Germany, with relatively much smaller military budgets, than in the United States. To Mowery and Rosenberg, this suggests that "the true opportunity costs to the U.S. economy of high levels of defense R & D have been very high." Such comparisons are extremely difficult, they concede, but at least on purely economic grounds their case clearly has some substance. Providing some additional support for this position is a fuller account of individual technologies that currently are advancing rapidly and are of critical importance to the United States for their economic significance and numerous applications. Twenty-two technological sectors have been termed "essential to satisfy such national needs as defense, economic competitiveness, public health, and energy independence" by the U .S. National Critical Technologies Panel, and described as representing "the lion's share of the future growth of the nation's economy." As a prescription for federal policy the listing perhaps has deficiencies, some of its details possibly reflecting corporate self-interest or protectionist sentiments in a volatile atmosphere of international competition. But it provides a useful basis for briefly scanning what are today the key areas of technological advance. Five of the twenty-two fall within a broader category concerned with the synthesis and processing of advanced materials, to which the dominance of defense-related considerations seems clear. The diversity and potential capabilities of many of them are most impressive. Polymer and metal matrix composites, reinforced with high-strength fibers or particles, can achieve several times greater strength and greater stiffness than traditional metals or even superalloys, with a 20 to 30 percent weight reduction as an additional advantage. "Intermetallics," involving many combinations of nickel, cobalt, iron, lithium, and titanium with aluminum, have been found to promise the special advantage of greater strength at high temperatures. Carbon-based and ceramic matrix composites tolerate higher temperatures than any metal alloys, making them especially relevant for turbine engines, rocket nozzles, and space re-entry vehicles. High-strength, reinforced ceramics, in spite of persistent tendencies toward brittleness, are even being developed as the major engine component in missiles, drones, and other short-life applications. High cost is, however, a regular trade-off for high performance. Not only expensive in themselves, the new materials generally require new and expensive processing methods: additional refining for ultrapurity, "near net shape processing" of alloys and ceramics through "hot isostatic pressing"; laser surface hardening; superplastic forming (slow deformation under high temperature and pressure to reproduce exact, intricate shapes); and very rapid cooling and solidification of metals in order to reduce cracking and weakness along grain boundaries. Another broad category involves sophisticated, complex materials that are "sometimes engineered literally an atomic layer at a time through chemical vapor deposition or molecular beam epitaxy, and the integration of electronic and photonic materials to form single circuits. The integrated circuits are an exception, but few of the other examples cited are likely to be of near-term commercial utility. Most of these materials have been developed for specialized uses involving the need to operate at very high temperatures in order to achieve high performance, as well as exceptionally high strength-to-weight ratios and resistance to wear or corrosion under almost any conditions. Cost has been at best a secondary factor in their introduction, and so long as military orders are the source of funding is not likely to become a primary consideration. Hence, a commercialization phase of further development seems more likely to occur in Japan, and in a number of cases is reported to have already begun there. Aeronautics is a somewhat countervailing example, with commercial developments clearly the net beneficiaries of R & D funding provided by NASA as well as the Department of Defense. Cost constraints are obviously different in the private sector, but there are many areas of convergent interest where federal support can assure more rapid progress. These include improved, computer-aided airframe (and especially integrated engine/airframe) design, more powerful engines with better fuel economy, avionics that enhance safety and improve man/machine interfaces, reducing and monitoring metal fatigue and corrosion, as well as many others. Partly because of the military stimulus, the U.S. commercial lead is still substantial. But with major, heavily subsidized European entries it is shrinking. A broader category of "critical technologies" involves advanced manufacturing processes. By definition, initiatives for it lie primarily within the private industrial sector. Included under this heading are diverse approaches to flexible computer-aided design, inspection, and assembly; intelligent processing equipment and robotics; devices for micro and nanofabrication and nanolithography of integrated circuits; thin films and other forms of surface treatment; and systems information and management technologies. Japan is once again a major, in many cases dominant, competitor, devoting, as noted earlier, twice as large a proportion of its industrial R & D to manufacturing processes as the United States does. Meanwhile, leadership in the race for important robotics patents is vigorously contested between Japan, the United States, and Western Europe. As the National Critical Technologies Panel observes, "the culture and management practices of many U.S. companies must change if the United States is to remain strong in today's manufacturing environment. The information industry comprises seven of the twenty-two "critical technologies," the largest and perhaps most significant grouping. The whole ensemble may well be undergoing such rapid and far-reaching changes as to justify speaking of a full-fledged Information Revolution, distinct from the Industrial Revolution but at least potentially comparable to the latter in importance. It has widely been observed, for example, that there has been well over a 20 percent annual decline in the price of a given amount of computing power over the last three decades, "a steady rate that eclipses any sustained price decline in recorded history. But impressive as this achievement is, it would misrepresent the advances made in different but complementary sectors of the industry - involving software as well as hardware, and concerned with the assembly, storage, transfer, and processing of unprecedented masses of data - to think of their emergence and consolidation as an internally energized process. "For many years, these breakthrough computers were the carefully nourished offspring of government encouragement." Software is the most dynamic frontier of the information industry, as the meteoric rise of Microsoft and relative decline of IBM and other corporate giants associated primarily with hardware attests."
Igor's Blog
Sunday, August 30, 2026
Kino’s Journey: The Beautiful World « Anime Academy
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| https://theanimeacademy.wordpress.com/the-library/the-stacks-k/kinos-journey-the-beautiful-world/ |
Based on a set of novels by Sigsawa Keiichi, Kino’s Journey is strongly reminiscent of Galaxy Express 999; by traveling, one comes to a better understanding of what humanity is. It’s a rarely used concept in anime, and it is pulled off very well here.
Kino and Hermes (the latter named after the Greek god of travel) fit very well with the direction this anime takes. Although some people may be taken aback by Kino’s sexual ambiguity and Hermes being a talking motorcycle, both main characters are very intelligent and tactful during their travels. Approaching each new situation and country with a humble demeanor, they have an unbiased view of each person and culture, thus allowing them to see parts of the world for all the good and bad that they are. While seeing what both protagonists experience, the audience is forced to think about the complexities of the new people as individuals and masses. With each new country comes a change in governing style, history, laws, morality and a whole host of other aspects; you’re forced to question if a country is doing the right thing or whether you’re merely looking upon them as being wrong with your own biases in mind.
Although I found the character illustrations from the novel and DVD covers to be breathtakingly beautiful, the anime’s character designs are lackluster and plain. When note is taken of the lack of detailed facial and clothing features, the designs feel as if they should be found in an anime aimed at small children rather than a mature audience. And while this anime might be episodic in nature, the end wasn’t really an ending. It’s understandable that the travels of Kino and Hermes are far from over, but the final episode should’ve at least been different than practically every other one.
For an anime about traveling, Kino’s Journey is deeply fascinating. You’ll eventually come to understand the meaning of the series’ tagline: “The world isn’t beautiful, therefore it is.” After discovering how disturbingly heterogeneous humanity is throughout the world, its true beauty can be seen for what it is.
Friday, August 28, 2026
Wednesday, August 26, 2026
Anandamide Supplements - How The Bliss Molecule Works
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| https://www.soma-analytics.com/anandamide-supplements/ |
Anandamide is a little-known chemical that may have a really dramatic impact on your sense of wellbeing. It’s a neurotransmitter – a messenger in your brain – that binds to the brain and body’s cannabinoid receptors. In doing so, it creates an overall sense of wellbeing and happiness.
Many people know it as the ‘bliss molecule’. In fact, its name is derived from the word Ananda, Sanskrit for happiness, joy, or pleasure.
Its impact doesn’t end there, however. There are several mechanisms through which it can boost your overall health and mental wellbeing.
As it binds to your cannabinoid receptors, which are the receptors that the central psychoactive compound in marijuana binds to, you may assume that you can only really manipulate anandamide by using cannabis. Though cannabis use will indeed increase your anandamide levels, it’s far from the only way of doing so. There are even some anandamide supplements to help with this.
So what exactly is anandamide? In brief, it is a neurotransmitter, as above, created from arachidonic acid, which is a long-chain essential fatty acid. It is one of the more important endocannabinoids.
Endocannabinoids are produced within the body and bind to cannabinoid receptors.
Scientists found it whilst looking into THC, or tetrahydrocannabinol, which is cannabis’ key psychoactive component. THC receptors were found in the human brain, which initially puzzled researchers. Why would we naturally have developed them? There was a missing link.
This missing link was anandamide, which binds to these otherwise seemingly superfluous receptors. When it was discovered, researchers decided to search more thoroughly for cannabinoid receptors in the human brain and body. It turned out that we are chock full of them.
They are very widely spread throughout our bodies, as well as existing in multiple regions of the human brain.
For example, researchers have found them in the central nervous system, liver, kidneys, lungs, spleen, reproductive organs, the gastrointestinal and urinary tracts, and even in white blood cells.
Due to the widespread nature of cannabinoid receptors, anandamide has plenty of effects.
Its effects all told are also incredibly profound. Anandamide plays plenty of disparate roles, including in memory, sleep, pain relief, and appetite.
The endocannabinoid system (the sum total of endocannabinoid compounds and their receptors) works as something of a regulator, helping to keep the body and brain in homeostasis, a state of balance.
Conversely, an anandamide deficiency may be at the heart of many conditions. Some researchers have posited that it may be a root cause for a wide range of chronic conditions including depression, recurring migraines, multiple sclerosis, fibromyalgia, irritable bowel syndrome, and even certain neurodegenerative diseases like Parkinson’s.
There is even tentative data suggesting that anandamide can suppress cancerous cell production.
As you can see, then, there are some fantastic benefits to be gained from optimizing anandamide levels. There are plenty of physical benefits, as mentioned above. However, mostly anandamide is known for the profound mental health benefits that it offers – it is called the ‘bliss molecule’, after all.
Because of this, low or even sub-optimal levels of anandamide in your system can lead to a lack of happiness and contentment, an increase in feelings of anxiety and fear, and heighten perceptions and symptoms of stress to often unmanageable levels.
Hence the endocannabinoid system, including anandamide, represents a major new avenue of research for those looking to treat or diminish symptoms of depression, generalized anxiety disorder (GAD), and even post-traumatic stress disorder – all psychiatric diseases with close ties to stress.
Current research suggests that inhibiting FAAH (fatty acid amide hydrolase) may help in treating symptoms of cognitive dysfunction, anxiety disorders, drug addiction, and traumatic stress. FAAH is an enzyme that breaks down anandamide, making it available in far smaller quantities. Inhibiting it should raise the amount of anandamide left in your system.
It’s long been known that certain cultures and peoples have different happiness levels. Though cultural factors do indeed play a part, modern researchers postulate that there may also be a genetic factor at play. Our genetic makeup can affect our anandamide levels.
Specifically, there is a direct link between the gene variant rs324420 and anandamide levels. It inhibits levels of FAAH, which as we saw above breaks anandamide down. The presence of gene variant rs324420 is therefore highly correlated with anandamide levels, which in turn is highly correlated with happiness levels.
Cultures in which citizens tend to rate themselves as very happy also tend to see more gene variant rs324420 in their populations.
Geographical areas where we tend to see this occurring include parts of western Africa, northern Europe, and northern Latin America. The converse can be seen in areas of eastern Asia and the Middle East – here, we see depleted levels of gene variant rs324420, lower levels of anandamide, and lower levels of self reported happiness.
Not everything is so open to fate, however. There are plenty of factors outside of your genetic makeup that can manipulate anandamide levels; there are plenty of external contributors you can make the most of to improve your happiness and wellbeing by boosting your levels.
For instance, a link has been found between cannabis use and anandamide levels. The link also extends to memory, flagging up a strong correlation between the three.
This is due to anandamide’s role in memory production. It plays a key role in memory consolidation. With this in mind, researchers have looked at the possible effects of marijuana use on mental decline, specifically those whose work focusses on neurodegenerative diseases like Alzheimer’s.
Stimulating your brain’s cannabis receptors with anandamide can protect your brain against inflammation – thought to be a leading cause of cognitive decline – and stroke. Though cannabis use is known to impair memory formation in youth, in later life its anti-inflammatory properties can protect against cognitive decline and even inspire new brain cell formation.
You don’t need much, either. Just a small dose of cannabis – ‘one puff’ – can noticeably improve memory in older adults.
You can eat to be healthy and happy. We’ve known this for a long time. In some cases, this is because certain foods can increase anandamide production. Though there are only a couple that are known to do so, they are common enough and tasty enough that including them in your diet should be no real chore.
Firstly, and happily, chocolate is one of the main anandamide-boosting foodstuffs out there. It really does make you happier. Chocolate actually contains over 1,500 known biochemicals. These include the likes of tryptophan, serotonin, caffeine, phenethylamine, and theobromine, all of which can improve your mood. It will make you happier regardless of anandamide…
Except that it also contains plenty of anandamide. And it also contains compounds like it that can inhibit anandamide’s break down and can inspire your brain to naturally create more anandamide. Some researchers even postulate that this might be behind chocolate’s almost addictive nature.
All taken together, these chemicals should cheer you up a great deal. However, the sugar found in most commercial forms of chocolate make it unsuitable for a healthy diet in the long run. Adulterated chocolate will also be less potent. Therefore, try to go for as pure a form as you can manage, reaching for cocoa powder and cacao nibs rather than sugar-laden chocolate bars.
Secondly, black truffles also deliver plenty of anandamide. Botanical name tuber malanosporum, black truffles are fungi native to France, Italy and Spain. They typically grow under deciduous trees, most notably oaks. Truffle hunters traditionally used pigs to unearth truffles buried underground, though these days dogs are typically used – they are less destructive and far less likely to eat the valuable truffles!
Dogs and pigs are particularly good at rooting truffles out likely because they have plenty of anandamide receptors. This leads them to hunting with great gusto.
However, black truffles are a delicacy. Though cheaper than white truffles, they are prohibitively expensive, still being one of the priciest foodstuffs in the world. An ounce will set you back about twenty bucks.
It’s therefore a good idea to go with chocolate – your credit card statements will look a lot better for it.
Though no other foods are known for explicitly delivering exogenous anandamide, there are still a few ingredients out there that may help to spike your body’s natural levels. They are worth including in any dietary protocol, especially if you feel you need a bit of a mood boost.
Pepper is a good bet. Both black pepper (piper nigrum) and spicy long peppers (piper longum) contain plenty of guineensine. This compound increases anandamide activity in your body.
Then there is anything containing the compound kaempferol. Kaempferol is a flavonoid, a natural compound sourced from plants. Specifically, kaempferol can inhibit FAAH production. As we have seen, FAAH breaks anandamide down. Less FAAH generally equates to more anandamide.
Certain fruits and vegetables contain usable quantities of kaempferol. Fruit sources include apples, grapes, raspberries, blackberries, and peaches. For vegetables, we’re looking at greens like broccoli, sprouts, green beans, lettuce, spinach, and cucumbers, as well as potatoes, squashes, and tomatoes. You will also find it in decent amounts in green tea.
You can also get plenty of anandamide precursors in your diet. It’s made from arachidonic acid, which as we have seen is an essential fatty acid. More of it in your diet may lead to an increase in anandamide. You can source arachidonic acid from animal products like meat, fish, and eggs.
It can also be synthesised from linoleic acid, another common fat. Safflower, sunflower, canola, and olives all contain large amounts of linoleic acid, so cooking with these oils could help to boost your anandamide levels. However, you should handle the first three with caution as they are all pro-inflammatory, which could have drastic long term health consequences. Go light on them. Try to cook with olive oil as much as possible.
Then we come to supplements. There are a few supplements that can help to boost your anandamide levels, many of which can improve your cognitive health and wellbeing more generally in addition.
Firstly, if you’re worried about your cognitive health and performance, a good quality nootropic supplement may help. There are plenty of good ones out there – NooCube, VyvaMind, Mind Lab Pro, to name just a few.
I particularly like NooCube, though I have used all three to great effect. Mind Lab Pro is effective, pure, safe, represents great value for money, and works incredibly well. It will sharpen up your thinking, give you greater clarity and more energy, and should bring some quite profound mental health benefits over time.
Aside from nootropics, there are a few supplements that can directly support use or efficacy of anandamide within your body.
Palmitoylethanolamide (or PEA), is a good one. It’s a naturally occurring compound produced by your body to help fight inflammation. It has also been linked with enhanced anandamide activity. Exogenous sources are generally isolated from egg yolk, peanut meal, or soybean lecithin.
CBD oil can also work well. It’s taken from hemp, though it doesn’t contain THC, the psychoactive ingredient mentioned above – it won’t bind to your cannabinoid receptors to give you a high. You can buy it as a nutritional supplement at most health food stores or online.
CBD oil works partially by inhibiting FAAH action, allowing for an uptick in anandamide levels.
Then there is marijuana itself. Do beware, there are some profound side effects associated with marijuana use. Don’t use it if you suffer from any kind of psychiatric disorder or if it’s illegal where you live. Always consult your doctor before using it. However, if you and your doctor deem it safe and appropriate, it should increase your anandamide levels.
THC binds to your cannabinoid receptors, performing a similar role to anandamide.
However, it can overdo things. As above, one puff is enough. Even then, it can overpower your cannabinoid receptors. This can make it counterproductive, especially when looking to overcome anxiety – it can greatly increase anxiety.
About a fifth of us also have less FAAH in general due to our natural genetics. Those with less FAAH tend to be less anxious. They will also tend to benefit from or become addicted to marijuana less than others.
They are also more inclined to experience a depressive response to cannabis.
Do also note that in most of the population – certainly in adolescents and younger adults – cannabis use can impair your memory and learning abilities.
It isn’t all about what you eat (or smoke!) It can also be about what you do. Several lifestyle factors have been linked with heightened anandamide levels and efficacy.
States of heightened focus have been linked with greater anandamide output. At these times, anandamide floods into your brain to keep you hyper directed, alongside certain other mood boosting chemicals like dopamine, serotonin, norepinephrine, and endorphins.
If you want to boost your mood, find an activity that absorbs you fully. This could be exercise. It could be meditation. Even simple, engrossing tasks like reading or doing jigsaw puzzles can work wonders for happiness and relaxation.
Try to avoid distracting tasks that force you to switch attention all the time – scrolling on your phone or disappearing down rabbit holes online are prime examples of behaviors to steer well clear of.
Exercise has benefits beyond concentration. Anyone who has been involved in physical training for some time will know the high you can get from it. This is often attributed to endorphins and dopamine. However, there is increasing evidence that endocannabinoids such as anandamide lie behind this high.
Exercise will increase levels of anandamide in your bloodstream whilst also making your anandamide receptors far more sensitive.
Anandamide cannot be overlooked if you’re trying to live a happy, calm, healthy lifestyle. You need to pay attention to it if you feel you could benefit from a mood boost – and who couldn’t, really?
Lifestyle factors play a large role. Exercise, relax, and find things you can focus on. Eat well, including plenty of the foodstuffs mentioned above, and consider supplementing. Supplementation specifically for anandamide and more generally for cognitive health and wellbeing can change your life.
You should find your mood elevated, your cognitive function improved, and your stress levels greatly diminished when you begin to take notice of anandamide.









